Retreats - Bali
We also do our own retreats - Our Yoga, meditation, mindfulness & wellness retreat programs are inspired by ancient wisdom and grounded in modern science.
They can assist with stress management, energy healing, physical strength & flexibility, addictions, mindful leadership, gut health, emotional intelligence, increase longevity, successful relationships, disease avoidance but perhaps most of all, cultivating peace and happiness.
It’s about nurturing your whole self. It's a judgment-free, guilt-free space that focus on what brings content to your life. A voyage to get out of the "I need to be fixed" mentality and go deep into the "I am worthy of feeling bliss" mentality.
All food provided is healthy, organic with a healing menu, but the idea is to enjoy the journey while we feed our body and replenish our souls.
This retreat is one of deep relaxation achieved through inspired and intuitive self-discovery and learning energy techniques to help yourself and others.
As we all know well, in our daily lives, real downtime is sparse and precious. Retreats are the perfect way to optimize the time you have away. It’s also a gift. Not only to yourself but to your family: you’ll come back happier and more relaxed!
Date: 10 - 16 June 2023
Location: Ubud, Bali
We can’t wait to share the following treats all included in this retreat with you!
Six nights twin-share accommodation in traditional Balinese style at Narasoma with delicious Balinese breakfast: fresh fruits, juice, eggs, tofu, tempeh, banana pancakes, toast, tea, Bali coffee, and other daily varieties.
Morning yoga and meditation practice in the rooftop shala (to rise with the sun and) wake up your body and spirit amongst the nature with Liana Linhares
Daily Energy Healing and Sacred Living practices lead by Paula Sarcinella
Organic and nutritious lunch in Ubud’s best organics and raw restaurants
Evening yoga practice - Yoga Nidra/ Yin Yoga to integrate the day’s offerings
One private sound healing evening at the unique Pyramids of Chi, allowing the vibrations to move through you
A very special cleansing ritual at The Holy Water Temple, guided by a Balinese priestess- set your intentions lovelies!
One full body/ 1 hour massage at Narasoma Spa, soundscape by the natural river flowing through Ubud
Special closing dinner in one of the most magic restaurant in Ubud – memories to hold in your heart and tummy.
Transfers from airport to the Narasoma retreat centre and from Narasoma retreat centre to the airport on specific days and time.
Early bird: $1,599
Deposit $399* (not refundable) to secure your spot;
+ $1,200 paid by 31 January 2023.
Late bird: 1,899
Deposit of $399* (not refundable) to secure your spot;
+ 3 payments of $500.
Paid in full by 1 April 2023.
Please note *holding fee deposit of $399 is not refundable*
If cancel before 15/04/2023 we will refund 70% of the amount paid (except holding deposit).
If cancel after 15/04/2023 no refund applicable.
The purpose of this Retreat
is to provide a safe and loving energy space
for self-awareness through the exploration of body and energy theories and practices such as yoga, meditation, breathwork, cleansing techniques, and energetic protection.
The Body as a Sacred Space / The Temple of the Soul:
Body and respiratory techniques and practices that purify the physical, energetic and mental/emotional body.
Self-healing practices to free yourself from trauma, negativity, obsessions, and limitations.
Wellbeing and Health Tips for Sustaining Energy and Physical Body Health.
There are limited spots available.
We will review your application and inform you if a spot is available. To secure your spot we need to receive the deposit payment, see payment details above.
Meet the Co-Creators
Founder & Manager of Ellyvate Retreats
Sacred Living Coaching & Healing
Paula is a passionate and highly qualified Therapist, Healer and Teacher. She is fascinated about everything Nature Cosmos Energy Mind Body Spirit.
She has dedicated the last 2 decades of her life to study, master and embody a vast mix of Personal Growth, Modern and Ancient Healing modalities, such as: Neurolingüistic Programming, Hypnosis, Mindfulness, Reiki, Energy Healing, Access Bars, Shamanism, Sacred Feminine, Quantum Healing, Positive Psychology, Kinesiology, Lomi Lomi Massage just to name a few. Paula is also a Yogi and teacher of Hatha and Yin Yoga.
Her soul mission is to Empower People and Transform lives. Through her Workshops, Healing Circles and Individual Sessions, she facilitates healing and transformational journeys that help people reconnecting with their Soul’s Truth, their spiritual Power and their Inner Guru of Wisdom, Light and Love.
Liana has been involved with Yoga and Meditation since a young age. In 1999 she decided to deepen her practice and felt that she needed to share with the world what she was experiencing.
Since then she has been touching people's hearts and inspiring lives to those whose crossed her path.
Liana consider herself as an endless student with a broad baggage in courses, trainings, workshops - not only in Yoga field, but also on healing techniques and therapy. She is also a mother to Benjamin. Motherhood, as she says, is a “quantum leap” where she is learning much more about being a better person through self love. She can experience a deeper level of connection not only with herself and her family but with her classes and students. She has a unique way of linking her knowledge of the chakras with emotions and the practice of yoga itself, making her classes a unique & transformative experience!
My spiritual awakening happened in 2014, after several tragic events in my life. I had the decision to choose whether to stay at the bottom or use the bottom to support me on my way to the top, and that's what I did.
I used the tragedy to improve myself and I started my journey in Yoga and meditation practice. In 2014 and 2015 I decided to spend time in India to learn yoga at the birthplace of Yoga with a guru who has helped me to reconnect to my inner light. Today Yoga is my lifestyle and there is no turning back.
After experiencing how magical the path of Yoga is, I want to be a link in providing this magic to those who are open and who are seeking the path of awakening to divine consciousness, so the idea of Ellyvate Retreats was born!